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Upcoming Classes
Hatha Yoga
Sunday 7:00 AM

Workshop 2
Monday 9:00 AM

Ashtanga 2
Monday 7:00 AM

Ashtanga 1
Monday 1:00 PM

Ashtanga 1
Monday 4:30 PM

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Class Schedule

Instructors

Julie Smith
Julie is founder and co-director of the studio, and teaches a form of yoga that blends the ancient tradition of yoga with modern mind-body disciplines. She is a Registered Yoga Teacher and has studied with many master yoga teachers.


John Smith
John has been teaching yoga for over 15 years. He has trained with Jim Smith, Jane Smith and Tom Smith. Jim is also a licensed psychotherapist, with training in developmental, transpersonal, and mind-body integrated psychotherapies.


Lisa Smith
Lisa has a degree in physical therapy and offers private classes who want to use yoga to improve their athletic performance, scoliosis, and a variety of other conditions.